Ready Harvest 1-Month Healthy & Nutritious Food Supply
Take the guesswork out of building your food supply with the Ready Harvest 1-Month Healthy & Nutritious Food Supply. This carefully selected pack combines familiar, versatile staples designed to provide approximately 2,042 calories and 70 grams of protein per day for 30 days.
Rather than filling your emergency supply with foods you may never use, this pack is built around practical ingredients that can become part of everyday meals. Beans, rice, oats, milk, potatoes, sweet potatoes, and apples give you a combination of carbohydrates, protein, fiber, and essential nutrients while providing enough variety to create satisfying meals throughout the month.
Whether you’re preparing for an emergency, building your long-term food storage one month at a time, or simply looking for a convenient way to stock up on dependable pantry staples, this pack gives you a simple place to start.
What’s Included
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3 × Black Beans
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3 × High Nutrient Parboiled Long Grain White Rice
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1 × Quick Oats
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1 × 100% Real Instant Non-Fat Milk
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1 × Dehydrated Potato Flakes
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1 × Dehydrated Sweet Potatoes
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2 × Dehydrated Apples
Average Daily Nutrition
When divided across a 30-day period, this food supply provides approximately:
Actual daily nutrition will vary depending on how the foods are portioned and prepared.
Why Choose the Ready Harvest 1-Month Food Supply?
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30 Days of Food – A convenient way to build your emergency supply one month at a time
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Approximately 2,042 Calories Per Day – Designed to provide substantial daily caloric intake
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Approximately 70g Protein Per Day – A combination of beans, grains, oats, and milk provides valuable protein
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Familiar Foods – Practical staples your family already knows how to prepare and enjoy
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Meal Flexibility – Ingredients can be combined in a variety of ways instead of relying on prepackaged meals
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Long-Term Storage – Products are selected with long shelf lives for dependable preparedness
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Everyday Usability – Rotate foods into your regular meals instead of simply storing them away
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Simple Preparation – Straightforward ingredients that can be prepared individually or combined into complete meals
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Balanced Variety – Includes grains, legumes, dairy, vegetables, and fruit
Meal Ideas
The ingredients in this pack can be mixed and matched throughout the month to create a variety of simple meals:
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Oatmeal with Apples & Milk – A warm breakfast using Quick Oats, Dehydrated Apples, and Instant Non-Fat Milk
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Rice & Black Beans – A hearty combination that can be seasoned in countless ways
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Mashed Potatoes & Beans – A simple, filling meal using pantry staples
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Sweet Potatoes & Oatmeal – Add prepared sweet potatoes to oatmeal for additional flavor and variety
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Apple Oatmeal – Combine apples and oats with cinnamon for an easy breakfast
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Bean & Rice Bowls – Change seasonings and toppings to create different flavor combinations
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Creamy Mashed Potatoes – Use Instant Non-Fat Milk to add creaminess to Potato Flakes
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Seasoned Rice – Prepare rice as a side dish or combine it with beans and other foods you have on hand
Adding your favorite seasonings, vegetables, meats, sauces, or other Ready Harvest products can create even more variety.
Build Your Food Supply One Month at a Time
Emergency food storage can feel overwhelming when you try to plan everything at once. The Ready Harvest 1-Month Healthy & Nutritious Food Supply gives you a straightforward approach: one person, one month, familiar foods, and clearly defined nutrition.
Use it as the foundation of your emergency food plan, combine multiple packs to prepare for additional people or longer periods, or supplement it with your family's favorite fruits, vegetables, meats, and seasonings.
Simple foods. Practical nutrition. 30 days of greater peace of mind.
